Change at the Core
Tap into the power of your mind
The brain is such a fascinating organ and system! It looks for patterns and clings to them. From habits, to goals, to relationships and even work, understanding how your brain works and leaning how to gain power over the situation will drastically change your life!
Not Sure where to Start?
From informational blog posts, to a 21 day Goal planner, to a Podcast with tips tricks and all that’s in between, I’ve got you covered. Change can be overwhelming, and understanding your brain, even more so! But that’s exactly what I’m here for!
What is Piece of Empowermind?
Ever heard of the term Holistic Coaching? It’s often used in the diet and training industry. It’s the idea that every action, change and habit you form focuses on an overall better lifestyle rather than solely an individual target.
That’s exactly what Piece of EmpowerMind is. It’s holistic life coaching rooted in Neuroscience, focused on sustainable change that improves your overall quality of life.
From finding solutions to workplace problems, to unleashing your potential and achieving your goals. Piece of EmpowerMind aims to educated and equip people with knowledge about their brain, perception and their learned behaviors to allow them deeper connections, healthier life styles and smoother work environments.
I really wasn’t kidding when I said it’s for anyone and everything!
Hear me out….
Growing up, I was the annoying kid that asked “why” a million times. So I made a podcasts where I answer a lot of the “whys” in life. Why is change so hard? Why are habits so hard to replace? Why do we struggle in relationships?
To find out the answer to all these whys and more… Check out my podcast Mind the Matter.
Change at the Core based in Neuroscience.
Check out the latest episode
Now Available on: Spotify, apple Podcast, Google podcast, Amazon Music, Castbox, Pocket Casts, Radio Public, & Stitcher
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