One Goal. 21 Days. It’s really that simple!
Starting is the hardest part, but I just made it easier.
Want to change your life? Want to start setting goal you ACTUALLY accomplish? Great! you’re in the right place!
Making the decision to start and actually starting are two very different steps. The good news is that you’ve already made the decision, now it’s time to act upon it.
Good News! This 21 Day goal planner is EXACTLY what you need to do that and here’s why.
So what’s in this thing that makes it special?
Great question! Allow me to explain:
1. The planner starts with guidance to a morning routine because if we’re going to change the world, we have to make out beds! (Yes, our parents had a point and a purpose to the nagging after all! ). The secret power in a strong morning routine lays in that it allows us to begin everyday with a guaranteed accomplishment.
2. Often, the key to our inability to accomplish goals is much simpler than we think! We just don’t know HOW to set goals! But don’t worry, I’ll walk you though that.
3. Hate me or love me, but as a Neuroscientist, I know the importance of sleep on productivity, mood and overall living. So yeah, we’ll be tracking that too!
4. Emotions- those play a HUGE role in our ability to accomplish our goals. However, often, most of us aren’t aware of how we’re feeling unless there’s an extreme event that forces a heated feeling (positive or negative!) We’ll try to make you more aware of those emotions all the time.
5. We’re often so disassociated from the reality of who we are. This planner helps you break through that with guided exercises that enable you to explore areas of yourself you may have not explored before.
6. Of course, I had to include a refection space- I’m going to leave that up to you on how to use that space.
7. “Me-Time” Bubbles- that’s me forcing you to slow down and allow sometime EVERYDAY just for YOU.
This looks pretty, but you still have to do the heavy lifting!
I’ve done my part in setting you up for success. However, only you can hold your self accountable. It’s only 21 days! The perfect amount of time to establish a new routine. That’s only 3 weeks! Less than a month!! You have no excuses to not complete this.
**Note; this isn’t going to be habit forming unless you keep it going! it takes 2-3 months to build a habit, this is just the start!
Ready? Let’s get started!
Not quite ready to commit to 21 days?
No worries! Check out my FREE Empowered Goals Template!